available in
unlimited SUBSCRIPTION plans
LESSON DESCRIPTION
Transforming Your Inner Critic into a Helpful Guide is a 45-minute ESL lesson for upper-intermediate to advanced students (B2–C1). Through the lens of psychology and emotional intelligence, learners explore the concept of inner chatter and how self-talk affects well-being, focus, and identity.
LEVEL: B2 – C1
LESSON TIME: 45 MIN
Why Choose This Lesson?
- Science-Based Vocabulary
Students explore advanced mental health terms like ruminate, chronic stress, displaced aggression, and inner voice through definition matching and contextual gap-fills. - High-Level Video Tasks
Learners watch a video lecture about the inner voice and its effects on focus, health, and identity. Comprehension questions push them to synthesize key points and reflect on real-life relevance. - Shadow & Chatter Listening Segment
An engaging audio segment links self-talk to emotional suppression, childhood experiences, and psychological growth — followed by 8 deep comprehension questions. - Reflective Discussions
Students share personal experiences, connect to the material, and discuss tools like rituals, journaling, and mindfulness for dealing with negative self-talk. - Optional Writing
Great for extension or homework, learners can journal about their own inner voice and reflect on how their self-talk impacts decision-making and emotional balance.
Ideal For:
- Teachers who want to introduce real-world mental health topics
- Students preparing for exams, interviews, or personal growth discussions
- ESL learners looking to practice complex language in meaningful conversations
Download from Perfect Teacher
Download “Transforming Your Inner Critic into a Helpful Guide” from Perfect Teacher and empower your students to explore language, identity, and emotional awareness in one impactful lesson.
Leave a Reply
You must be logged in to post a comment.